we all need someone to talk to

We all need connection.
We all need to be heard.
We all need to be seen.
We all need to be validated.

We all need to be understood.
We all need support—especially when our friends have had enough of our BS!

I do that for people (young and old)

and I do it really well.

GET IN TOUCH

We also need

Someone to hold up a mirror.
A friendly kick up the arse.
To grow.
To evolve.
To break generational patterns.

Turns out, I do that really well too.

So if you're looking for a safe place to land for you or your kids, where you're seen, heard, and understood—but you're also ready to get uncomfortable and done with your own BS—I'm ready for you.

About Me

I bring decades of both practical and theoretical experience.

Though not the kind that comes with a tidy résumé. Instead, it looks like:

Growing up with an alcoholic, physically and mentally abusive, narcissistic mother
Living with a sexually abusive, alcoholic stepfather
Co-existing with domestic violence
Navigating life with an absent biological father
Self harming and body image issues
Losing my brother to suicide at 19
Post natal depression
Moving countries twice
Going through divorce and single parenthood
Raising two EPIC humans (one beating anxiety)
Running and losing my own business
Perimenopause
Empty nesting

And if that’s not enough lived experience for you, I’ve also spent years doing the work myself—through therapy, deep personal growth, and a whole lot of learning.

On paper, I'm a:

Counsellor
Master NLP Practitioner
Sexologist
Respectful Relationships and Youth Sexuality Educator
Course Developer
Embodied Intimacy & Relationship Coach
Specialist in domestic violence & youth work
Published Writer
Presenter
Business owner/'Entrepreneur' (yawn!)

But in reality? I’m someone who honestly gets it—because I’ve lived it and I ain't perfect!

what to expect working with me

✔ A safe, judgment-free space to talk.
✔ A mix of deep listening, honest reflection, and

real talk.

✔ No fluff, no BS—just what you need to move forward.

✔ Humour. Because while I’ll hold your hand as you explore the deepest, darkest parts of yourself, I sure as hell won’t let you stay there.

LET'S TALK

Is This for You?

✔ You want to feel seen, heard, and understood.
✔ You're tired of the same old patterns and ready for real change.
✔ You want someone who will listen—but also challenge you (with love).
✔ You’re brave, ready, accountable, and committed—otherwise, we’re just wasting each other’s time.

LET'S TALK