The fourth guide in the Growing Up series for parents of children aged 5-8. This guide covers emotional literacy -- the ability to name, understand, and work with feelings -- and its direct connection to body safety. Includes the nine key feelings and where they live in the body, the body feelings map activity (with a visual activity sheet and complete scripts), age-by-age guidance from 5 to 8, four ways parents can model emotional literacy out loud, and the explicit connection between body awareness and the protective skills built across this series. Because naming it really does tame it.