Make puberty less mysterious (and less scary). In plain English, we cover physical changes for boys and girls, emotional/psychological shifts, hormones, mood swings, body image, and what’s “normal.” You’ll get exact conversation starters for wet dreams, periods, discharge, breast changes, voice breaks and more—plus how to respond to big feelings without drama. Walk away knowing what’s coming, what to say, and when to say it.
 
Video 1: Physical Changes (Boys)
Video 2: Physical Changes (Girls)
Video 3: Emotional and Psychological Changes
Bonus Video: Hormones
 
Total play time: 15 mins